This chinese language chook Broccoli Stir Fry is a conventional dish of sautéed juicy hen tossed with gentle broccoli florets in a candy and savory sauce. The short, own family-pleasant dinner only calls for a handful of basic ingredients and springs collectively in less than 30 minutes! Serve the clean bird and broccoli stir fry recipe over rice, alongside noodles, or paired with egg rolls.





Clean hen AND BROCCOLI STIR FRY

It can be tough to discover accurate Asian delicacies -- or even actual Asian components -- in our little rural network. As a end result, it's exceptional to have a handful of short move-to recipes that i can flip to when a longing for chinese meals strikes. Food like Moo Shu red meat, "Egg Roll in a Bowl," and preferred Tso fowl are simple, homemade variations of our restaurant favorites -- and now we're including this clean fowl and broccoli stir fry to the listing as properly! The short chicken stir fry comes collectively in much less time than it'd take me to pickup chinese language takeout, it doesn't require any unusual or hard-to-discover components, and it's more healthy than restaurant fare.


HOW DO YOU STIR FRY chicken with out DRYING IT OUT?

The fine way to stir fry hen is to let it sit down inside the flavorful marinade for a few minutes, and then cook dinner it quick in very warm oil. Do no longer overcrowd the pan, or you will grow to be steaming the beef as opposed to getting a pleasing sear at the out of doors. If your skillet isn't always massive enough to effortlessly cook the chicken in a single layer, you can want to work in batches and simply cook half of it at a time.


HOW DO you are making STIR FRY bird SO it is gentle?

You may use either fowl breast or chicken thighs in this recipe; but, hen thighs are less possibly to become dry or difficult, so they are your quality bet if you're worried approximately the juiciest, maximum smooth meat on your dish. Additionally, recollect to cook the hen fast over very high warmness -- not low and sluggish!


Overhead shot of a bowl of smooth hen and broccoli stir fry and a facet of rice.

Components

That is a quick assessment of the components that you will want for a easy fowl and broccoli stir fry. As usually, unique measurements and whole cooking commands are covered within the printable recipe container at the lowest of the post.


Soy sauce: I usually use much less-sodium soy sauce, however you may substitute with whatever range you have got accessible. This aspect gives the stir fry sauce a notable salty, umami flavor.

Rice vinegar: for a subtle acidic word.

Brown sugar: adds sweetness; you may boom the amount of sugar, to flavor.

Sesame oil: a key factor in so many chinese dishes, this oil has a very precise toasty taste it is tough to duplicate with different substances. Do now not swap it out for a distinctive oil.

Ginger: I pick clean ginger for first rate zesty flavor, however you can alternative with floor ginger in a pinch.

Garlic: for even greater flavor inside the sauce.

Cornstarch: the thickening agent that enables the sauce grasp to your meat and veggies.

Chook: each boneless, skinless chicken breast and boneless, skinless chicken thighs will paintings, so pick your favored.

Vegetable oil: a neutral-tasting oil with a high smoke point for stir-frying the beef and broccoli.

Water or fowl broth: to thin the sauce.

Kosher salt: to beautify the opposite flavors inside the dish.

Cooked white rice: for serving with the hen stir fry.

Jar of stir fry sauce

How to MAKE bird AND BROCCOLI STIR FRY

Get your rice cooking first, because this easy hen and broccoli stir fry is prepared from begin to complete in much less than 30 minutes!


Shake together the stir fry sauce in a jar.

Marinate the hen in a bowl with about ¼ cup of the sauce.

Sauté the broccoli in a massive skillet or wok, then take away it to a plate.

Cook dinner the bird in the skillet.

Add the water or chicken broth, stir fry sauce, and broccoli to the skillet with the chook.

Carry to a simmer and cook, stirring, for approximately 30 seconds - 1 minute.

Flip off the heat and permit the sauce thicken a touch more as it cools slightly.

Flavor and season with extra salt and pepper, if vital.

Serve over rice and garnish with optionally available toppings.

Marinating chunks of hen in a white bowl

System shot displaying how to make chinese chicken broccoli stir fry in a wok

Method shot displaying how to make clean fowl and broccoli stir fry recipe in a wok

Horizontal overhead shot of chinese hen broccoli stir fry in a skillet

WHAT TO SERVE WITH chinese language chicken BROCCOLI STIR FRY

Pair the chook stir fry with a side of white rice -- similar to your favored chinese eating place! Other precise options include pasta, ramen noodles, sesame peanut noodles, ramen noodle coleslaw, sesame ginger snap pea salad, or baked save-bought egg rolls. Keep in mind fortune cookies for dessert, too!


Square side shot of a bowl of easy chook and broccoli stir fry recipe served with rice

Garage

Leftover hen stir fry will preserve in an hermetic field within the refrigerator for 3-four days. Reheat the chicken and broccoli with its sauce in a skillet over low warmth, or in the microwave for 30-60 seconds, or till warmed thru. Be careful not to reheat it for too long or you may dry out the beef.


You may also freeze leftover fowl and broccoli stir fry in an hermetic box for up to three months. It is vital to notice, however, that the feel of the broccoli will be barely gentle or smooth after thawing (so try this at your very own risk)!


RECIPE variations

Chook Broccoli Mushroom Stir Fry: replace a number of the broccoli with sliced clean mushrooms. Saute the two vegetables collectively inside the skillet.

Thinly-sliced carrots or bell peppers might additionally be a nice addition to the stir-fry.

Chook Cashew and Broccoli Stir Fry: toss a few roasted cashews into the skillet at the very stop, or simply garnish the dish with cashews earlier than serving. They add a nice, buttery, toasty crunch!

For a sweeter sauce, add 1-2 more tablespoons of brown sugar. You could also stir about 1-2 tablespoons of hoisin sauce into the skillet closer to the cease for a richer, sweeter flavor.

Switch out the bird and use shrimp or thinly-sliced flank steak on this clean stir fry recipe.

Make it spicy with the addition of beaten purple pepper flakes or a splash of sriracha hot sauce.

Close overhead photograph of chinese hen broccoli stir fry in a pan

Tips FOR THE high-quality chook AND BROCCOLI STIR FRY RECIPE

Store fresh ginger root inside the freezer in order that it is usually available when you want to grate off a touch bit for a recipe! You can additionally substitute with dried ground ginger right here.

Make sure that your skillet is definitely warm while you add the chook. You want the chook to cook dinner fast over very high warmth in order that it stays juicy and smooth, rather than cooking longer and turning into dry and difficult.

In case your skillet or wok is not massive sufficient to simply cook dinner the hen spread out in a unmarried layer, then paintings in batches and prepare dinner 1/2 of the meat at a time. Otherwise you will steam the bird as a substitute of getting a pleasant, brown sear on the outdoor.

For a thicker sauce, permit it cook an additional minute or so, however recall -- the sauce will hold to thicken slightly as it cools. In case you discover that the sauce gets too thick, you can continually skinny it out once more by adding a touch of water or broth.

Garnish the dish with greater toppings for even greater flavor. We like toasted sesame seeds, sliced green onion, chopped peanuts, cashews, or beaten crimson pepper flakes.

Overhead shot of bird stir fry with broccoli in a pan

Greater chinese language-inspired RECIPES TO MAKE AT domestic

Mongolian red meat with Broccoli

Unload-and-Bake popular Tso bird

One-Skillet "Egg Roll in a Bowl"

Unload-and-Bake Kung Pao bird

Moo Shu beef

Dump-and-Bake candy and bitter fowl

Asparagus and pork Stir Fry

Unload-and-Bake chinese language Pepper Steak

Near up facet shot of chinese fowl Broccoli Stir Fry in a cast iron skillet

Hen and Broccoli Stir Fry

This chinese language bird and Broccoli Stir Fry recipe is higher than restaurant takeout -- and it's prepared in less than half-hour!

 CourseDinner

 CuisineAsian, chinese

 Keywordchicken and broccoli stir fry, chicken stir fry

 Prep Time15 mins

 prepare dinner Time13 mins

 total Time28 mins

 Servings4 - 6 people

 Calories394kcal

Ingredients

½ cup less-sodium soy sauce, plus more for serving

2 tablespoons rice vinegar

2 tablespoons packed brown sugar

1 tablespoon sesame oil

1 tablespoon minced or grated sparkling ginger (or approximately 1 teaspoon floor ginger)

1 garlic clove, minced

2 tablespoons cornstarch

½ lb. Broccoli florets reduce into 1-inch pieces (about four cups)

1 ½ lb. Skinless, boneless bird thighs or fowl breasts, trimmed of fats and cut into ¾-inch portions

Three tablespoons vegetable oil

½ cup water or low-sodium hen broth

Kosher salt, to taste

Cooked white rice, for serving

Optional garnish: additional soy sauce, sliced green onion, toasted sesame seeds, chopped peanuts, cashews, or overwhelmed purple pepper flakes


Commands

In a massive mason jar or in a small bowl, shake or whisk collectively the soy sauce, rice vinegar, brown sugar, sesame oil, ginger, garlic and cornstarch till the cornstarch is completely dissolved. Set apart.

Location chicken in a big bowl. Upload approximately ¼ cup of the soy sauce mixture to the chook and toss to coat. Set aside, booking the last sauce to use later.

Warmth 1 tablespoon of vegetable oil in a large cast iron skillet or wok over medium-high warmness. Upload the broccoli and stir-fry till crisp-soft, approximately 4 minutes. Remove to a plate and set apart.

Wipe the pan smooth, add the final 2 tablespoons of oil, and heat the oil over excessive warmness. Once the skillet is very hot, upload the bird mixture, leaving maximum of the marinade in the bowl (discard this marinade). Spread out the bird in the pan, after which allow it take a seat, undisturbed, for about a minute so that the fowl can get exceptional and brown. Turn the hen and cook dinner via, tossing once in a while, for about 5 to 6 minutes.

Upload water or chook broth, reserved soy sauce mixture, and broccoli to the skillet. Convey to a simmer and cook dinner over excessive heat, stirring, for 30 seconds – 1 minute; then flip off the heat. The sauce will maintain to thicken as it sits. Flavor and season with salt if essential. Serve over rice and garnish with optionally available toppings.



Notes

Chook Broccoli Mushroom Stir Fry: replace some of the broccoli with sliced clean mushrooms. Saute the two veggies together in the skillet.

Thinly-sliced carrots or bell peppers could also be a nice addition to the stir-fry.

Fowl Cashew and Broccoli Stir Fry: toss a few roasted cashews into the skillet at the very give up, or simply garnish the dish with cashews earlier than serving. They add a pleasing, buttery, toasty crunch!

For a sweeter sauce, upload 1-2 more tablespoons of brown sugar. You can additionally stir approximately 1-2 tablespoons of hoisin sauce into the skillet toward the end for a richer, sweeter taste.

Change out the hen and use shrimp or thinly-sliced flank steak on this smooth stir fry recipe.

Make it highly spiced with the addition of crushed red pepper flakes or a dash of sriracha hot sauce.

Save sparkling ginger root inside the freezer in order that it's constantly available while you want to grate off a touch bit for a recipe! You can additionally replacement with dried floor ginger here.

Make certain that your skillet is honestly hot when you add the chook. You need the hen to prepare dinner speedy over very excessive warmness so that it stays juicy and tender, instead of cooking longer and turning into dry and difficult.

In case your skillet or wok isn't large enough to without difficulty prepare dinner the hen spread out in a unmarried layer, then paintings in batches and cook half of the meat at a time. In any other case you will steam the chook rather of having a pleasant, brown sear on the outdoor.

For a thicker sauce, permit it cook a further minute or so, but bear in mind -- the sauce will keep to thicken slightly as it cools. In case you find that the sauce gets too thick, you can always thin it out once more through adding a dash of water or broth.

Vitamins

Serving: 1/four energy Protein: 39g fats: 19g fats: 10g fat cholesterol Sugar: 7g vitamin A: 404IU vitamin Calcium: 48mg