Greek stimulated flavors marry on this easy to make (and easy to easy up after) plant-based meal. And who knew that the maximum perfectly cooked rice is performed inside the oven? It’s deeply infused with roasted lemon, garlic, oregano, dill, and sun dried tomatoes. Chickpeas, spinach, cherry tomatoes and olives upload greater nutrition and bursts of shade.

One-Skillet Baked Greek Lemon Chickpeas and Rice clean out of the oven garnished wth fresh dill




There’s lots to be enthusiastic about here: the colours! The Greek flavors! It’s quite! One skillet! Smooth up is a breeze! But, I’m absolutely just so enthusiastic about the rice. The motive is because it chefs so flawlessly in the oven! 0 sogginess, mush or burnt rice on the bottom. Just flawlessly cooked rice each time that has soaked up all of the fantastic flavors. Plus there’s the strange crispy bit that paperwork on the perimeters of the pan which I’ll fight you for! Kidding, that’s not very hospitable of me, however critically those bits are gold!


This dish is surely desirable the following day, too. I’m no longer positive while i was remaining so enthusiastic about leftovers!


The complete process is pretty quick. In a massive skillet, we sauté the aromatics, deglaze with the a hint of wine then upload in maximum of the elements. Cowl the skillet up and bake within the oven for approximately 35 minutes. Once it’s baked, we add olives, spinach and cherry tomatoes and dinner is served! So delicious, made with such simple substances and pretty nutritious, too!


One-Skillet Baked Greek Lemon Chickpeas and Rice being served on white plates

If you make this brief and clean One-Skillet Greek Baked Lemon Chickpeas and Rice, make certain to allow me recognize inside the feedback beneath and supply it a score within the recipe card! Also, i like connecting on Instagram in which you may tag me to your creations using my recipes. Thank you for studying along!


One-Skillet Baked Greek Lemon Chickpeas and Rice sparkling out of the oven garnished wth sparkling dill

One-Skillet Baked Greek Lemon Chickpeas and Rice

Greek inspired flavors marry on this easy to make (and smooth to easy up after) plant-primarily based meal. And who knew that the most flawlessly cooked rice is done within the oven? It’s deeply infused with roasted lemon, garlic, oregano, dill, and solar dried tomatoes. Chickpeas, spinach and cherry tomatoes add greater vitamins even as some Kalamata olives decorate the dish with their particular and exquisite flavor.

Course: DinnerCuisine: Greek, Vegan, VegetarianKeyword: Casserole, clean Vegan Dinner, Greek essential, One-Skillet Dinner, Vegan Casserole Prep Time: 10 minutesCook Time: 40 minutesTotal Time: 55 mins Servings: 6

 energy: 320kcal writer: Bronwyn



Substances

1 tbsp olive oil

1 yellow onion, diced

Four garlic cloves, minced

1 tsp dried oregano

1/four cup white wine

1 cup long-grain white rice, rinsed

2 cups cooked chickpeas, tired and rinsed

Half cup sun-dried tomatoes, oil packed

1 tbsp oil from oil packed solar-dried tomatoes

2 tbsp clean dill, chopped

Half of tsp salt

1 large lemon, sliced and seeded

2 1/four cups vegetable inventory, boiling

1/3 cup Kalamata olives, pitted

3 cups toddler spinach

1 pint cherry tomatoes, sliced in half

Salt, pepper and chili flakes, to flavor



Commands

Preheat the oven to 375°F.

In a massive solid iron skillet over medium, heat the olive oil. Upload the diced onion and cook until smooth and translucent, about five mins. Add the garlic and oregano. Prepare dinner for any other minute, then deglaze with the white wine. Cook for every other minute till the wine has reduced however things nevertheless aren’t starting to stick to the pan.

Stir inside the rice, stirring to coat. Add the chickpeas, solar-dried tomatoes, oil from the tomatoes, dill, and salt. Mix well. Cautiously pour the hot stock over the aggregate and lightly blend. Wedge the lemon slices into the mixture. Cowl tightly with tin foil, and bake for 35-forty mins, or until the rice is cooked.

Carefully remove the foil, and stir in the spinach, olives and cherry tomatoes (or serve them over the top). Let sit down for 5 mins so the spinach wilts. Salt, pepper and chili flakes to flavor.

Vitamins data:

Energy Carbohydrates: 51g fats Saturated fat Sugar: 6g diet A: 2150IU vitamin C: forty three.7mg three.3mg